Every Wednesday, beginning November 10, 2021, at 3 p.m., those 55+ can join the new chair and/or floor yoga classes at IH Clubhouse, 4523 Canada Road, Lakeland, TN. Beginners are welcome and encourage to join the class.
Cost is $3 per class and participants must sign a waiver. Please bring a mat (if doing floor yoga), water bottle, and towel. A limited amount of mats will be available (first come, first serve).
Instructor is Berenice Sansone, OTR/l, RYT500, CYT, Occupational Therapist & Yoga Therapist. For more information, contact Kim Odom at (901) 746-8195. Mrs. Odom will be assisting in collecting fees and waivers.
